We welcome Geriant of G-Nature & Wellbeing to the camp who have carefully created a forest bathing session and gong sound journey especially for This Must Be The Place.
No previous experience or knowledge is needed just book in and enjoy. You can book the sessions individually or together on the booking page.
Forest Bathing (aka Shinrin-Yoku) Session ~ 2hr
Shinrin-Yoku Talk ~30 min
Introduction to Shinrin-Yoku - Learn about it's origin, background, scientific research and the physiological and psychological health benefits reported with Shinrin-Yoku across the globe.
Shinrin-Yoku 'Mindful Nature Connection' ~1hr 30
Partake in a series 'invitations' to engage with each of your senses. These 'invitations' or mindfulness based excersise can be done sat or lying down, standing or moving at a slow considered pace
£30 Per Person - BOOK HERE